"The way is not in the sky. The way is in the heart." ~ The Buddha

Kathleen Buchanan, RYT200, CWC, CNTP, CGP brings you support and accountability on your unique wellness journey. 

Be it overall health challenges, chronic health issues, or big life events, Kathleen helps you find your focus. With an eye on overall wellness and sustainable change, Kathleen helps uncover the tools you need and hone the ones you already have to foster new growth and nurture your own true greatness. 

Here comes fall! Tempos change, energy shifts, & goals evolve as we look forward to slower rhythms and shorter days.

be. well. tees are here! Details On News/Events page!

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