I've always got a little something coming up on the horizon!  Check it out.

EVENTS

Work privately with me at the club, or come to group class to move, breathe, and connect.

YOGA

Bring your best self to light! Work to set goals and find lasting change.

One-on-one or in group classes, diet & nutrition counseling  helps when the time is ripe to cultivate better health.

WELLNESS COACHING

NUTRITION COUNSELING